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  <a href="/inner-grace-space/blog/6680721/scripture-and-prayer-topic-thunder">Scripture and Prayer Topic: Thunder</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Thunder </strong></p><p><strong>Scripture: Job 37: 4-5 </strong></p><p>After it, a voice roars: He thunders with His majestic voice, And He does not restrain the lightning when His voice is heard. God thunders with His voice wondrously, Doing great things which we cannot comprehend. </p><p><strong>Prayer:</strong> </p><p>Lord, we thank you for the rain, thunder, and lightning when they come. May we receive them for the lessons and blessings they are meant to be for each of us, in our relationship with you. May they remind us, no matter the turbulence around us… you, your love, your grace… can always be found stable or steadfast within us. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Have “Thunder Days.” At least once a month, or quarter, have a meeting where coworkers can air grievances about the workplace; but, do so in the spirit of constructive criticism and problem solving to build “spirit of the heart” to create more unison within the workplace. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Have or attend a drum circle. If no one plays drums or wants to play, you could alternatively have a support circle where an object or symbol is passed around the circle to those who wish to be courageous enough to share a vulnerable space or needs to share something weighing heavy upon their heart, on a particular day. All attendees need to respect and honor a code of respect and confidentiality, before being permitted to attend/participate, and respect it as an equal opportunity sharing group, not meant as in-depth counseling for those needing or wanting those services. It’s more about unifying in a helpful, health-full spirit. </p></div>
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  <a href="/inner-grace-space/blog/6686770/scripture-and-prayer-topic-divine-empowerment">Scripture and Prayer Topic: Divine Empowerment</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Divine Empowerment </strong></p><p><strong>Scripture: Galatians 6:9 </strong></p><p>Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up. (Thoughtcatalog.com)  </p><p><strong>Prayer: </strong></p><p>Divine over the heavens and the earth, give us strength in each moment of doubt. Help us to not perceive doubt, struggle, or trials… whether internal or external... as a weakness. Help us to remember the inner turmoil also felt by others you sent incarnate… Jesus, Mother Teresa, Mahatma Gandhi, and more. May we drop to our knees in prayer, look around, and recognize the earth angels you place on our daily path and reach out to them for help back to our feet when we need help. Thank you for those Gifts. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Have everyone in your workplace who wants, can, and is willing to participate bring in a picture from their youth, preferably from being a baby through five years old. Have someone who wants to be “the delegate,” collect, number the pictures to protect identities, and label and post the pictures onto a board for a week or so to give everyone a form to see who can guess the most photo identities correctly. This can be a fun way to start conversations with some folks with whom we may not have interacted and can be a nice neutral icebreaker. We can also learn more about one another’s upbringings for a greater understanding of one another’s life stories. Remember to not push those who may not want to participate in bringing in a picture, for there may be traumatic events involving pain for them. Perhaps offer to go for coffee or to a park to offer a sacred sharing space, if you feel so inclined. </p><p><strong>Coping Skill Suggestion: </strong></p><p>Instead of getting stuck inside of our own problems and minds, reach out to someone in your periphery who seems to be disconnected, distracted, etc. This can even be just noticing someone in a convenience store who may be seemingly lingering, who may only have that outing as a measure of being around any other person. Imagine the value or sense of worthiness that one interaction might have in a life. You just might save a life, whether you know it or not… reaching out in your time of need to help another will warm two hearts. Two “Good n’ Gooey Centers” are surely better than one!</p><p>There have been wars... where soldiers stopped fighting to honor one another's religious holidays. IMAGINE if we simply reached out to honor every one, every day. When we choose to live in faith and love over fear of lack, wars cease. It really IS that simple. Humans like to make life out to be more difficult than it truly is. </p></div>
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  <a href="/inner-grace-space/blog/6693499/scripture-and-prayer-topic-joy">Scripture and Prayer Topic: Joy</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Joy </strong></p><p><strong>Scripture: James 1: 2-4 </strong></p><p>“Dear brothers and sisters, when troubles of any kind come your way, consider it an opportunity for great joy. For you know that when your faith is tested, your endurance has a chance to grow. So let it grow, for when your endurance is fully developed, you will be perfect and complete, needing nothing.” </p><p><strong>Prayer: </strong></p><p>Spirit of The Divine, during our times of struggle and isolation, please help us remember it is always darkest… just before the dawn of a new day. Guide us in remembering the moon goes through phases where it does not appear whole… yet, it shines the portions it can, each night. Help us to honor the portions you’ve taught us are right, or whole, by planting those deep notes of grace and understanding within us… before we arrived in the here and now. May we always look to you when we need lifting; and, offer that same Gift to others who may feel less than your steadfast love and support in their daily lives. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Ask everyone with whom you work to share a favorite movie they own by writing it down and putting the slips into a container. Once a month, pull out a movie title and gather together for a potluck watch party. This can aid in fostering a healthy sense of family, togetherness, and teamwork outside of the workspace, which can often translate back into the workspace. Some folks didn’t grow up in healthy home environments; so, can we really expect to see a level of compassion… if they may never have seen it in action? We are social creatures by design and some may merely be waiting for an invitation… they may not know how to extend.    </p><p><strong>Coping Skill Suggestion: </strong></p><p>Watch a movie, whether you do it alone or with a friend. Movies are a great way of processing through the full range of emotions, depending on the movie. Sometimes, we get bogged down in how we feel or maybe that we simply feel a bit “off;” but aren't sure exactly what we are feeling or why we are feeling a certain way. Rather than dwelling in the space of the unknown or overwhelm, watching a movie can help us identify how or what we are feeling and help us process through it.</p></div>
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  <a href="/inner-grace-space/blog/6706245/scripture-and-prayer-topic-gratitude-ba91f196-8d5d-42bd-9fa5-a48982366110">Scripture and Prayer Topic: Gratitude</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Gratitude  </strong></p><p><strong>Scripture: Psalm 23: </strong></p><p>The Lord is my shepherd: I shall not want. He makes me lie down in green pastures. He leads me beside still waters. He restores my soul. He leads me in paths of righteousness for His name’s sake. Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.You prepare a table before me in the presence of my enemies; you anoint my head with oil; my cup overflows. Surely goodness and mercy shall follow me all the days of my life, and I shall dwell in the house of the Lord forever. </p><p><strong>Prayer: </strong></p><p>Dear Lord, this past year, we have seen and felt so many challenges, losses, threats of losses, and changes... in seemingly unprecedented or unexpected ways. But, were they really? So many funerals use the 23 Psalm as one of the scriptures read; but, what if we stopped reserving it for reciting at funerals; and instead, began living into those words each and every day… affirming them, you, your love? What if… we walked your path, your gestures of love towards all while incarnate, on earth, actually lowered or humbled ourselves, our egos, our pride… and massaged oils onto the feet of those we considered at any point in our lives to be “less than...” the weak, the poor, the sick, the meek, the lonely, the addicted? What if we did not do random acts of kindness; but, were intentionally concerned in caring, in loving, supporting one another, daily? Those days, we would truly walk the path of following Jesus’ path, while on earth. May I as a Christian live to see the day… we truly walk our talk… walk the footsteps of Christ. Amen.    </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Have an Arts Appreciation Day, where coworkers can share some of their own gifts of poetry, songs, singing, drawing and other artwork… or a favorite quote or poem as well as share why the piece was created or holds special meaning. You could do this monthly by choosing a different medium to share each month.   </p><p><strong>Coping Skill Suggestion: </strong></p><p>Put a puzzle together. It doesn’t have to be a giant puzzle or one with 500 to 1,000 pieces! Even just a 50 piece puzzle can be a good stress buster or diversion from life’s worries for a half hour to an hour a day. You could even enlist a friend or family member to assist you over a beverage where you can use the puzzle as a conversation ice breaker if you’d like to connect with someone; but, are a bit anxious about new conversations or connecting with people.</p></div>
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  <a href="/inner-grace-space/blog/6712397/scripture-and-prayer-topic-strength">Scripture and Prayer Topic: Strength</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Strength  </strong></p><p><strong>Scripture: Psalm 28:7 </strong></p><p>The Lord is my strength and my shield; my heart trusts in Him, and He helps me. My heart leaps for joy, and with my song I praise Him. </p><p><strong>Prayer: </strong></p><p>Lord, though we at times feel weary and weak, help us to remember we are never alone. May we remember as our creator, we can always turn to you to lighten the load in our hearts and on our minds… for these are not just our burdens to bear. You see and feel all that we do. May we remember to lay our burdens down in your outstretched hands as we sit at your feet, feel your loving touch on our shoulders as we honor your call for us to return home to you, your unwavering, unceasing love. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Share with your coworkers what your dream room would look like if you could build, buy, and decorate it any way you pleased, and why. You could make this a game by posting them anonymously, paying a dollar to try to “win the pot” by seeing who can guess the most correctly… or give the winner a day off for knowing the most about their coworkers! </p><p><strong>Coping Skill Suggestion: </strong></p><p>Go to a public place. A park, a mall, a restaurant, a bookstore… somewhere you can interact with other people, even if it’s simply to say, “Hi.” Maybe make or find some sort of token of well-wishing to offer such as a small stone or piece of wood with an inspirational word or phrase on it. You never know what kind of day someone else is having and how one simple smile or gesture just might save someone’s life or totally change someone’s life trajectory for the better.</p></div>
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  <a href="/inner-grace-space/blog/6719761/scripture-and-prayer-topic-peace">Scripture and Prayer Topic: Peace</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Peace  </strong></p><p><strong>Scripture: Colossians 3:15</strong> </p><p>And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful. (countryliving.com) </p><p><strong>Prayer:</strong> </p><p>Heavenly Father, in the times our lives can feel like the weight of the world can be crushing, let us remember to turn to you… Lord of all, and Prince of Peace. For it is in you, through you, with you… there is always a way to set the weight of this world down and honor we are your children. We, and all of your creations are born of love... from you, as part of you. Therefore, you… are we… and we are you. Just as you are peace, as are we… when we discard the untruths we have been trained to see… afraid to BE. Help us to feel, live, eat, and breathe the oneness of spirit in which you created us, we are Gifts of you, and it is there and here, now… you have asked us to BE. In that truth, we are free… And... Are... Peace. </p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Talk a group walk, stroll, ride on your next lunch break and have a picnic outside on a day that has mild weather. Spring or fall are typically more ideal for those who are heat and sun sensitive. One can always add layers during the chilly days. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Paint your nails, style your hair differently, put on makeup. It doesn’t matter if you identify as male or female… pretend you’re a child again with no inhibitions before the “adults” of the world told you all of the random rules some other adult came up with that others simply “fell in line” into following orders. Pretend you’re an actor or actress or acting person preparing to audition for an upcoming role. Be someone else for a day. Step into someone else’s shoes.</p></div>
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  <a href="/inner-grace-space/blog/6726264/scripture-and-prayer-topic-courage-and-faith">Scripture and Prayer Topic: Courage and Faith</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Courage and Faith. </strong></p><p><strong>Scripture: Psalm: 56: 3-4 </strong></p><p>When I am afraid, I will trust in you. In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me.  </p><p><strong>Prayer: </strong></p><p>Heavenly Father, in moments we question our strength to do what is right, just, and true to your guiding Light within us, may we find resolve in the teaching guidance of the Son you sent to show us the way of truth and love for all of your creations. May we not get eternally lost in the fears and idolatries that are professed as being our savior and remember that space is only and of The Divine. What we foster in love and tend as truer to the bountiful Gifts you have graciously always provided, surely will nurture and give us everything we need… just as it did in days of old. May we remember how your Son was mocked, ridiculed, bullied, beaten, and crucified for speaking of your words, your messages. Anytime we think speaking up on your behalf isn’t worth the pain… let us ask you for the strength and courage to not just profess to be Christians; but, to BE willing to walk in the same pain as your Sacrificed Son, The Lamb who was slain. Let us walk, bathed in your Light, always. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Have a GI Party! Have everyone work as a team to totally clean every nook and cranny of a room, office, building, etc. depending on the size of your crew and workspace. There’s dusting, mopping, cleaning pictures, light fixtures, switches, microwaves, sinks, the list can be endless… but, figure out what folks special gifts are. If there are things that need fixed, find out who is handy in those areas and have them tackle those. You’ll all appreciate the work space and one another knowing how hard everyone worked to BEautify it for each other. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Get outside and enjoy some sun and a game. If you’re not into sports, bring a game for one like cards and play solitaire or ask someone to join you. This is an exercise in getting off devices and returning to doing something tactile with your hands or feet or head, if volleyball or tetherball.</p></div>
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  <a href="/inner-grace-space/blog/6738246/scripture-and-prayer-topic-courage-45c6d7e3-580e-4866-a631-575347224942">Scripture and Prayer Topic: Courage</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Courage </strong></p><p><strong>Scripture: Joshua 1:9 </strong></p><p>Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. </p><p><strong>Prayer:</strong> </p><p>Heavenly Father, forgive us in those moments we feel less than courageous. Forgive us when we shrug off others who call us courageous, when we BElieve we have done nothing outstanding; but, to have simply put one step in front of another… after each life struggle or challenge. Help us to instead, own that we press on through adversities, challenges, and fears; because underneath it all… we have faith. We have faith in you, and feel the same faith, hope, and love you have for us and placed within us… for one another. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Ask to shadow someone in their position to learn the ins and outs of a different position which may lead you to appreciate that individual a little more than you had, previously. Alternatively, you can have a conversation with the individual over lunch, to inquire about how their life story developed into them being in that position. Ask them how the position measures up to their initial perceived notion and things they’d do to improve it and/or working conditions, if they could. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Teach someone how to do something you enjoy. Whether you like gardening, sports, the arts, etc. there are always people who would love to learn about pretty much any hobby. We just need to reach out, perhaps post a question or an ad for a free or low cost class to see who’s interested. You can do this live, or via one of the many Apps today… whether it is Zoom, Facebook Live (I believe they were updating to a new vision,) or one of the other Apps available… where there is a will to host a class, there’s a student willing to sign on and participate, if you advertise it in advance!</p></div>
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  <a href="/inner-grace-space/blog/6744156/scripture-and-prayer-topic-surrender-a7630c73-4da5-4939-81e2-4ca7c79f5281">Scripture and Prayer Topic: Surrender</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Surrender  </strong></p><p><strong>Scripture: Psalm 50:15 (ESV) </strong></p><p>And call upon me on the day of trouble; I will deliver you, and you shall glorify me. </p><p><strong>Prayer: </strong></p><p>Dear Heavenly Father, the more we resist the whispers you place within our hearts, the more difficult we make our own lives. May we not spend one more moment waiting, wondering, of the gloriousness of all you have in store for us. May we surrender to feeling the radiant light of your love shine so brightly within us, we spill it on everyone around us… so everyone can ride the wave of… BE lifted by... your Light.  </p><p><strong>Personal/Professional Growth Tool Suggestion:</strong> </p><p>Sign up for skill-building classes that are offered by your local Chamber of Commerce and/or their affiliates such as nearby colleges and universities. There are a variety of free and/or low cost seminars and/or webinars/zoom classes to learn about the current business or position you work, one you’d like to increase your chances of getting; or relating to a business you’d like to begin. It doesn’t ever hurt to get a “No, we don’t offer that service, at this time.” If they do, your future begins with taking that initial step. </p><p><strong>Coping Skill Suggestion: </strong></p><p>If you don’t already have one, create a space within your home for self-care time. The size and scope doesn’t matter. Just clear a space... symbolic of clearing the clutter from your heart, mind, and soul. The easiest way to do this is to begin clearing away/giving away things you haven’t used in a year. In all likelihood, if it was shoved in a cabinet or closet somewhere… it’s outlived its usefulness in your life… while someone else may be praying for that exact item, to ease something in theirs. Remember what it was like for you to want or need it? Imagine the smile and warmth created in the heart of someone who might receive it, today. As you clear the clutter from your physical surroundings, realize how you’re creating space for the pieces or Gifts in your life you may not have had room to receive. Get ready to accept your Abundance.</p></div>
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  <a href="/inner-grace-space/blog/6752479/scripture-and-prayer-topic-nature">Scripture and Prayer Topic: Nature</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Nature </strong></p><p><strong>Scripture: Job 12:7-10 </strong></p><p>But ask the animals, and they will teach you, or the birds in the sky, and they will tell you; or speak to the earth, and it will teach you, or let the fish in the sea inform you. Which of these does not know that the hand of the Lord has done this? In his hand is the life of every creature and the breath of all mankind. </p><p><strong>Prayer: </strong></p><p>Lord of hosts, help us to remember the place it all began. Creation. Gifting stewardship of Creation to us all... not of our own volition or whim; but, under you. Help us to remember these are our Gifts from you, to tend with gentle love and care… the same care you shared in the Garden. Help us to remember you did not discard us, use or abuse us… despite having the full capability of doing so. Instead, you give us try after try… to “get things right” or set the ways of our ancestors down to honor your calling of us. Help guide our footsteps, by Lighting our path. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Practice open mindedness. Try inviting learning about different cultures, faiths, etc, into an after hours activity or weekend camp or getaway. Learn about different foods, dances, music, holidays, etc. When we understand more about one another, it can foster a better understanding that we may not be all that different which may invite more unison within the work environment… by learning the reasons behind certain behaviors, thought processes, rituals, etc. If we don’t know our own roots, we can investigate those to become more self-aware of the why and how of our own thought and behavior patterns, too.  </p><p><strong>Coping Skill Suggestion: </strong></p><p>Paint an object at least 4’ by 4’... with a small brush, no larger than 1” wide. It can be a wall, a piece of furniture, a craft, an old tire you decorate for a lawn ornament, etc. It’s simply an exercise in organizing things you need to do the job, prepping the area to set your tools, and settling into a nice rhythmic stroke pattern to find what feels like a good flow for you. Identify perhaps why you chose the color(s) you chose that were speaking to you in those moments or for this project. Is there a significance to them or any particular pattern that came forth and resonated with you? Journal about how this exercise made you feel or realize about yourself.</p></div>
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    <p class="post-info"><span data-time="2025-10-05T13:58:56-04:00" title="October 05, 2025 13:58">10/05/2025</span></p>

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