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  <a href="/inner-grace-space/blog/6760397/scripture-and-prayer-topic-gifts-and-talents">Scripture and Prayer Topic: Gifts and Talents</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Gifts and Talents </strong></p><p><strong>Scripture: Matthew 5:14-16 </strong></p><p>You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on a stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. (biblestudytools.com) </p><p><strong>Prayer: </strong></p><p>Heavenly Father, help us to not run from you, your Gifts. Help us to understand it’s okay to be afraid of sharing them, for we remember how your messages were not always well received. But, your Son took on a level of suffering none of us should ever see… by Jesus’ death, resurrection, and by the Grace of the Lord and Saviour of those willing to receive Him. Help us to understand our fear can be a healthy fear… one of adequately wanting to share your message of love for all who are ready to open their hearts. When we speak or sing without at least a small measure of fear, maybe then, we’d no longer be doing so… for you? At least that’s how I choose to see the performance fear within my own life. So, please stand beside us… however and whenever you ask us to speak, sing, and play within and of your love, your grace. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Write down five people who’ve motivated you to perform at a higher level and how and why. </p><p>TELL THEM! People think we have all the time in the world to thank or share that someone inspired us to BE better. But, we never know. People think others KNOW when they’ve inspired others; but, I have found they usually do not and are totally unaware of the little ways they inspire others. You never know what someone is going through; and, a simple “I just want to thank you. You don’t know this; but, you’ve had a profound effect on my life and inspired me to…..” can brighten the darkest, most isolated time in a person’s life. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Write a few words of general encouragement for your best friend. </p><p>Stand in front of a mirror and say those words with the same amount of love you freely give from your well to others, to yourself. DAILY, until you live into them. </p><p>Begin anew at step 1, with fresh words of encouragement. </p></div>
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  <a href="/inner-grace-space/blog/6766288/scripture-and-prayer-topic-courage">Scripture and Prayer Topic: Courage</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Courage </strong></p><p><strong>Scripture: 2 Timothy 1:7 </strong></p><p>For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline. (walkinlove.com) </p><p><strong>Prayer: </strong></p><p>Lord, help us to remember when we come to you during the periods of rain, you will provide the ark to guide us home; in times of drought, it is you who send the rain and the fruit that quench our thirst; and you who calm the wind and flame. May we always praise you, for the many ways you walk beside us, lifting us, carrying us… when we need your love. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion:  </strong></p><p>Plan an office fall festival for the kids of the office/workplace employees, a nearby shelter or assistance facility, or group home… perhaps for seniors. It will foster teamwork in a different goal arena and perhaps create an interest and camaraderie that could lead to an annual, biannual, or quarterly community awareness program… fostering a whole new level of teamwork and communication.  </p><p><strong>Coping Skill Suggestion: </strong></p><p>Call a friend or several and go to a farm or an orchard near you to go apple or pumpkin picking, walk a corn maze, or just enjoy an autumn festival with fresh fall pickings. Just getting out in the fresh air and doing something with friends can boost brain activity and chemicals like serotonin, endorphins, etc. Alternately, you can begin a morning buddy walk routine and perhaps do zoom or Facebook Messenger Live video and chat over coffee with a friend, if you cannot travel to do things in-person.</p></div>
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  <a href="/inner-grace-space/blog/6767917/scripture-and-prayer-topic-surrender">Scripture and Prayer Topic: Surrender</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Surrender </strong></p><p><strong>Scripture: James 4:7 </strong></p><p>Submit yourselves therefore to God. Resist the devil, and he will flee from you. </p><p><strong>Prayer: </strong></p><p>Blessed Divine One, during those times our words and intentions are misconstrued by those who do not take the time to understand us, may we remember how much patience you have had with us… for the same. May we choose to honor those moments of meekness to rise stronger… not settle into any possible projections of weakness. We shall stand steadfast in our faith, hope, and love, with you. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Learn about what skills your co-workers have as far as minor home improvements or repairs or crafting skills and take that list and compare it to a list of small home repairs or improvements employees need. Then, schedule folks who know how to do a task to help those with the matching needs and pair up with those who would appreciate learning the skills being taught or used for the repairs… so they can learn to do a task for themselves in the future. It’s amazing how time investing in teaching and learning new skills is something that has been long overlooked. Kids aren’t afraid of asking for help, so, why are humans!?! </p><p><strong>Coping Skill Suggestion: </strong></p><p>Invite neighbors to share beverages and see if anyone is interested in participating in a dinner share program. Each family that wants to participate prepares a favorite dinner; but, prepares an extra dinner batch for the other families participating. Ideally, have each family bring a smaller dinner sample to the first meeting, after ensuring no two families will bring duplicates… to ensure everyone is on board with an agreeable menu. You may then pair up folks to swap meals on certain nights. That will create one night a week, each family simply has a meal they can reheat, rather than spend all the time preparing an entire meal.</p></div>
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  <a href="/inner-grace-space/blog/6778983/scripture-and-prayer-topic-civilization">Scripture and Prayer Topic: Civilization</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Civilization </strong></p><p><strong>Scripture: Romans 2:14-16 </strong></p><p>For when Gentiles, who do not have the law, but by nature do what the law requires, they are a law to themselves, even though they do not have the law. They show that the work of the law is written on their hearts, while their conscience also bears witness, and their conflicting thoughts accuse or even excuse them on that day when, according to my gospel, God judges the secrets of men by Christ Jesus, ( ESV.) </p><p><strong>Prayer:</strong> </p><p>Holy Father, help us to remain strong and true to your teachings and the example you sent your son to show us to be, no matter the level of depravity other humans show us lives within them. Guide us to remain true to what you placed within our own hearts and remember to reside in the loving sacred space you planted deeper than it all. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Instead of spending time and resources on creating vision boards, take 1-5 steps daily towards accomplishing the goals you already know you have, preferably on the authentic person you want to BE, not simply things you want to do or have. </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Build yourself a drum, whether it be simply recycling an old oatmeal carton, box, etc. Decorate it any way you like; then, be still and quiet. Listen to hear your own heartbeat and play that rhythm. If it’s fast, try to be mindful in that moment to let go of any anxiety or fear you may be feeling… breathe deeply, and slow your heartbeat. Hum into the cardboard or the frame to exemplify singing to soothe your own heart. We can often sing to calm babies or others; yet, don’t think to show ourselves that same love. Now’s the time for self-love.</p></div>
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  <a href="/inner-grace-space/blog/6787906/scripture-and-prayer-topic-patience">Scripture and Prayer Topic: Patience</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Patience </strong></p><p><strong>Scripture: Exodus 14:14</strong> </p><p>The Lord will fight for you; you need only to be still. </p><p><strong>Prayer: </strong></p><p>Redeemer of all things, when things go wrong or astray as they often do, or not according to our plan, help us to remember and honor it only and ALWAYS because you have something much greater in store. All we need to do to receive it is stop… and Be still. Be silent. Listen. Look. Seek a little deeper, inside of us, for that is where we find our answers… in our trust in you… which resides deep within us. We so often forget these little; yet, huge things. Thank you for these little reminders. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Go for a group walk and try creating a song or a short story by having each person add a word or a line… depending on how many people are in attendance. This way, you get to learn a little about a person’s day, personality, home life, or upbringing… as the words or lines can create mystery, intrigue, hilarity, or a variety of other emotions. It may lighten up the day for someone whose mind is stuck on a really serious situation in their lives and offer emotional release, when they need it most. You may also realize perhaps someone needs an ear or a helping hand; but, is afraid or not used to understanding how to ask for something for themselves in a busy world, even if it’s just a moment or two to talk something out about a situation… which often helps afford a level of clarity. Remember to only offer advice if it is requested. Sometimes, all a person needs is one person to listen and be present in the moment.    </p><p><strong>Coping Skill Suggestion:</strong> </p><p>Go rock skipping! Find a body of water and there will usually be small rocks nearby, or within the waterbed. Before trying to skip the flatter small stones across the water, think of someone or something you are grateful for having in your life. Every time the rock “bounces” across the surface of the water, before it sinks below and stops, repeat the person or thing you are grateful for, out loud. Do this however many times you wish, before leaving the area with the level of smile you seek, this day.</p></div>
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<h2 class="heading-secondary heading-blog alt-font">
  <a href="/inner-grace-space/blog/6811700/scripture-and-prayer-topic-healing">Scripture and Prayer Topic: Healing</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Healing. </strong></p><p><strong>Scripture: Isaiah 57: 18-19 </strong></p><p>“‘I have seen their ways, but I will heal them; I will guide them and restore comfort to Israel’s mourners, creating praise on their lips. Peace, peace, to those far and near,’ says the Lord. ‘And I will heal them.’” (countryliving.com) </p><p><strong>Prayer: </strong></p><p>Precious Creator, when we feel sick, let us never feel the need to hide it from you. Let it be easy and barrier free for us to bring whatever ails our hearts, our minds, our bodies... to you and help us find comfort in knowing you will guide the best solutions into our often unseeing eyes. Thank you, for offering us safe arms into which we may fall… and for the safety of angels’ wings to shroud us from any rain, until storms pass. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Getting consistent, quality sleep each day is crucial to optimal functioning of all of the body’s systems. The better we are towards achieving consistent quality and quantities of sleep, the better we feel… hence, the better our interpersonal and intrapersonal relationships will function. </p><p><strong>Coping Skill Suggestion: </strong></p><p>Power nap! Instead of laying down for several hours, when tired, try setting an alarm and only doze for 15 minutes. More often than not, our brains will perk right back up to functioning most optimally with just that quicker power nap!</p></div>
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<h2 class="heading-secondary heading-blog alt-font">
  <a href="/inner-grace-space/blog/6797781/scripture-and-prayer-topic-gifts">Scripture and Prayer Topic: Gifts</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Gifts </strong></p><p><strong>Scripture: Philippians 2:13  </strong></p><p>For it is God who works in you, both to will and to work for His good pleasure. (ESV) </p><p><strong>Prayer:</strong> </p><p>Lord, please help open our eyes, early, to those who choose to weave or deceive; so, we may know with whom we shall walk forward, wholeheartedly, on the path in honoring the love you ask us to pour out into the world and among your people, your children. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion:</strong>  </p><p>Go to an open mic night, with your co-workers. Encourage those who have gifts in the arts to share them, publicly, with your support. It often offers an opportunity for the most shy or introverted among you, to be better understood… often showcasing a more independent thought process. Offering that person/those people a bigger voice within your organization, may often be the spark of originality that could elevate your business or the lives of others within your organization who are secretly struggling. </p><p><strong>Coping Skill Suggestion: </strong></p><p>Go to a waterway and just watch the life fluttering about, just below the water’s surface. It’s funny how focusing on the movements of another living creature can teach us so much. Are the creatures scurrying frantically about? If so, why do you think they are? Afraid because they see you? Outrunning a nearby predator or afraid of the plume of dust they are causing, in their own frantic behavior? Are they simply gingerly swimming around, content in knowing they are safe, no matter what happens? Do they choose to remain calm, and enjoy whatever time and place they exist? Funny how humans like to think we are above all creatures; yet, upon closer inspection, we are often exhibiting similar behaviors/traits.  </p></div>
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    <p class="post-info"><span data-time="2021-11-03T21:12:38-04:00" title="November 03, 2021 21:12">11/03/2021</span></p>

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<h2 class="heading-secondary heading-blog alt-font">
  <a href="/inner-grace-space/blog/6752466/scripture-and-prayer-topic-gratitude">Scripture and Prayer Topic: Gratitude</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Gratitude  </strong></p><p><strong>Scripture: Colossians 3:15 </strong></p><p>Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. (Woman’s Day)  </p><p><strong>Prayer: </strong></p><p>Dearly Divine, When we begin our days filled with gratitude, we can come to the world around us with more heart. That doesn’t mean extending the ability for others to trample our hearts or the hearts, minds, spirits, or bodies of others… but to establish and hold sacred the boundaries in honoring one another as equal children of God… in value, and of worth. If our brothers or sisters are in need, soften our hearts to hear the silent cries or whispers being sung in the wind. If guidance is needed, let us stand steadfast with faith in the courage of your love when we raise the voice you ask of us and the messages you guide us to share. Guide us to see the way you see. Amen.</p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Partner up with an accountability buddy to begin a new hobby or class. Having an accountability buddy helps us remain on track to achieving or completing our goals, large or small. This can be from just simply exercising and becoming more physically active to learning job skills, or a new artistic interest. </p><p><strong>Coping Skill Suggestion: </strong></p><p>Check out websites like crazygames.com and just let go of your worries for a few minutes with games like BLOB OPERA where anyone can have fun experimenting with music creating, whether you have a music background or not… whether your age is 2 or 102 years old! </p></div>
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    <p class="post-info"><span data-time="2021-09-20T23:51:32-04:00" title="September 20, 2021 23:51">09/20/2021</span></p>

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  <a href="/inner-grace-space/blog/6734175/scripture-and-prayer-topic-overcoming-grief">Scripture and Prayer Topic: Overcoming Grief</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Overcoming Grief  </strong></p><p><strong>Scripture: John 16:22 </strong></p><p>So with you: Now is your time of grief, but I will see you again and you will rejoice, and no one will take away your joy. (biblestudytools.com) </p><p><strong>Prayer: </strong></p><p>Creator of all that is seen and unseen, there are so many who are grieving… grieving losses of all kinds. Whether our losses are regarding people, pets, homes, jobs, or world events… help us to know you are with us. You are with us through our denial, anger, bargaining, depression, and acceptance… whether we acknowledge you, ask you to be here, or deny you are here… YOU. ARE. HERE. Help us to not turn away; but, turn towards you and one another… for the comfort your love can bring us. Help us to learn from all of the ones we’ve lost and BE the best part of what we’ve seen in those who’ve entered the next portion of their soul journey; daring to Bless us along their Divine path. We thank you for the Grace of their Light; however brief or long. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Color coordinate your wardrobe a week in advance. This can be an easy way to reduce your morning stress, as you don’t have to waste time deciding what to wear. You could give yourself a few extra moments of sleep, time with your family, or alone time to meditate… by simply doing this one simple task ahead of time. </p><p><strong>Coping Skill Suggestion: </strong></p><p>Sort through, file, place in an album and/or edit your pictures. Just as some friends are only for a season, not a lifetime… it’s okay to go through and delete or toss old photos that no longer hold special meaning. It is also a great way to realize or remember things you totally forgot happened, people you may have met briefly and remind yourself of the many blessings we may forget on any given day.  </p></div>
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  <a href="/inner-grace-space/blog/6699942/scripture-and-prayer-topic-faithful">Scripture and Prayer Topic: Faithful</a>&nbsp;
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  <div class="message"><p><strong>Scripture and Prayer Topic: Faithful  </strong></p><p><strong>Scripture: Matthew 25:23 </strong></p><p>His Lord said to him, “Well done, good and faithful servant; you have been faithful over a few things, I will make you ruler over many things. Enter into the joy of your Lord.  </p><p><strong>Prayer: </strong></p><p>Heavenly Father, help us to know that no matter how far we have strayed, or how much doubt we’ve permitted to grow roots in our hearts as to our worthiness of your love based on the words of deprecation from others and ourselves… we can always come home to you and your unwavering, omnipotent, and steadfast love. All we have to do is receive it. We thank you for your kindness, your patience, your love, and for every Blessing… you generously Gift us. Amen. </p><p><strong>Personal/Professional Growth Tool Suggestion: </strong> </p><p>Put every employee’s full name onto individual slips of paper; then, into a container. Have someone pull out a name randomly and set a timer for everyone to write down as many words as they can using only the letters in the name pulled. It’s a great stress buster to get everyone’s mind off things for a few minutes. Pull as many names as your time permits to see who wins a free beverage, a few extra minutes of break time, etc.  </p><p><strong>Coping Skill Suggestion: </strong></p><p>Play a game with a child you know. Identify shapes of clouds if you don’t have board games, a ball, a puzzle, etc. Kids have a way of always “keeping it real!” Forget worries and you both benefit from that connection time.</p></div>
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    <p class="post-info"><span data-time="2021-07-28T00:15:17-04:00" title="July 28, 2021 00:15">07/28/2021</span></p>

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